{"id":61,"date":"2025-05-28T16:21:00","date_gmt":"2025-05-28T16:21:00","guid":{"rendered":"https:\/\/ryancounselling.com\/index.php\/holistic-wellness\/"},"modified":"2026-02-24T09:52:09","modified_gmt":"2026-02-24T09:52:09","slug":"holistic-wellness","status":"publish","type":"page","link":"https:\/\/ryancounselling.com\/","title":{"rendered":"Holistic Wellness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"61\" class=\"elementor elementor-61\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef9a53 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"3ef9a53\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14dadb1 elementor-widget elementor-widget-prime-slider-pagepiling\" data-id=\"14dadb1\" data-element_type=\"widget\" id=\"header-slider-content\" data-widget_type=\"prime-slider-pagepiling.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-pagepiling-slider\" data-settings=\"{&quot;scrollingSpeed&quot;:700,&quot;loopBottom&quot;:true,&quot;loopTop&quot;:true}\" id=\"bdt-14dadb1\">\n\n\t\t\t\t\t\t\t\t    \n\t\t\t\t<div class=\"section elementor-repeater-item-909ec1f\" id=\"section-909ec1f\" style=\"background-image: url('https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/09\/s2-3.webp');\">\n\n\t\t\t\t\t\t\t<div class=\"bdt-prime-slider-content\">\n\t\t\t<div data-bdt-slideshow-parallax=\"y: 150,0,-100; opacity: 1,1,0\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"bdt-sub-title\">\n\t\t\t\t\t<h4 class=\"bdt-sub-title-tag\" data-bdt-slideshow-parallax=\"y: 50,0,-50; opacity: 1,1,0\">\n\t\t\t\t\t\tFeeling Overwhelmed?\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"bdt-main-title\">\n\t\t\t\t\t<h1 class=\"bdt-title-tag\"  data-bdt-slideshow-parallax=\"y: 50,0,-50; opacity: 1,1,0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"frist-word\">You\u2019re<\/span> Not Alone\t\t\t\t\t\t\t\t\t\t\t\t<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"bdt-slider-excerpt\" data-bdt-slideshow-parallax=\"y: 100,0,-80; opacity: 1,1,0\">\n\t\t\t\t\t<p>Gentle guidance to help you navigate tough moments and find calm.<\/p>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div data-bdt-slideshow-parallax=\"y: 150,0,-100; opacity: 1,1,0\">\n\t\t\t\t\n\t\t\n\t\t\t<a class=\"bdt-slide-btn\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n\n\t\t\t\t<span class=\"bdt-button-circle\" aria-hidden=\"true\">\n\t\t\t\t\t<span class=\"icon arrow\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"bdt-button-text\">\n\t\t\t\t\tBook Now\t\t\t\t<\/span>\n\n\t\t\t<\/a>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n        \n\t\t\t\t\t<div class=\"bdt-ps-overlay\"><\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t    \n\t\t\t\t<div class=\"section elementor-repeater-item-6feb45c\" id=\"section-6feb45c\" style=\"background-image: url('https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/09\/s2-1.webp');\">\n\n\t\t\t\t\t\t\t<div class=\"bdt-prime-slider-content\">\n\t\t\t<div data-bdt-slideshow-parallax=\"y: 150,0,-100; opacity: 1,1,0\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"bdt-sub-title\">\n\t\t\t\t\t<h4 class=\"bdt-sub-title-tag\" data-bdt-slideshow-parallax=\"y: 50,0,-50; opacity: 1,1,0\">\n\t\t\t\t\t\tLife Feeling Stuck?\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"bdt-main-title\">\n\t\t\t\t\t<h1 class=\"bdt-title-tag\"  data-bdt-slideshow-parallax=\"y: 50,0,-50; opacity: 1,1,0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"frist-word\">Find<\/span> Your Way\t\t\t\t\t\t\t\t\t\t\t\t<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"bdt-slider-excerpt\" data-bdt-slideshow-parallax=\"y: 100,0,-80; opacity: 1,1,0\">\n\t\t\t\t\t<p>Together we\u2019ll uncover solutions and support your journey at your pace.<\/p>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div data-bdt-slideshow-parallax=\"y: 150,0,-100; opacity: 1,1,0\">\n\t\t\t\t\n\t\t\n\t\t\t<a class=\"bdt-slide-btn\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n\n\t\t\t\t<span class=\"bdt-button-circle\" aria-hidden=\"true\">\n\t\t\t\t\t<span class=\"icon arrow\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"bdt-button-text\">\n\t\t\t\t\tBook Now\t\t\t\t<\/span>\n\n\t\t\t<\/a>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n        \n\t\t\t\t\t<div class=\"bdt-ps-overlay\"><\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t    \n\t\t\t\t<div class=\"section elementor-repeater-item-5d5bc05\" id=\"section-5d5bc05\" style=\"background-image: url('https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/09\/s2-2-1.webp');\">\n\n\t\t\t\t\t\t\t<div class=\"bdt-prime-slider-content\">\n\t\t\t<div data-bdt-slideshow-parallax=\"y: 150,0,-100; opacity: 1,1,0\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"bdt-sub-title\">\n\t\t\t\t\t<h4 class=\"bdt-sub-title-tag\" data-bdt-slideshow-parallax=\"y: 50,0,-50; opacity: 1,1,0\">\n\t\t\t\t\t\tNeed Clarity?\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"bdt-main-title\">\n\t\t\t\t\t<h1 class=\"bdt-title-tag\"  data-bdt-slideshow-parallax=\"y: 50,0,-50; opacity: 1,1,0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"frist-word\">Small<\/span> Steps, Big Change\t\t\t\t\t\t\t\t\t\t\t\t<\/h1>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"bdt-slider-excerpt\" data-bdt-slideshow-parallax=\"y: 100,0,-80; opacity: 1,1,0\">\n\t\t\t\t\t<p>Practical tools and support to regain balance and feel lighter inside.<\/p>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div data-bdt-slideshow-parallax=\"y: 150,0,-100; opacity: 1,1,0\">\n\t\t\t\t\n\t\t\n\t\t\t<a class=\"bdt-slide-btn\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n\n\t\t\t\t<span class=\"bdt-button-circle\" aria-hidden=\"true\">\n\t\t\t\t\t<span class=\"icon arrow\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"bdt-button-text\">\n\t\t\t\t\tBook Now\t\t\t\t<\/span>\n\n\t\t\t<\/a>\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n        \n\t\t\t\t\t<div class=\"bdt-ps-overlay\"><\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"bdt-prime-slider-social-icon\">\n\n\t\t\t\t<h3>Follow Us<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.facebook.com\/bdthemes\/\">\n\t\t\t\t\t\t\t\t<span class=\"bdt-social-share-title\">\n\t\t\t\t\t\t\t\t\tFb.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.twitter.com\/bdthemes\/\">\n\t\t\t\t\t\t\t\t<span class=\"bdt-social-share-title\">\n\t\t\t\t\t\t\t\t\tTw.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.instagram.com\/bdthemes\/\">\n\t\t\t\t\t\t\t\t<span class=\"bdt-social-share-title\">\n\t\t\t\t\t\t\t\t\tIn.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dc6573 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9dc6573\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f88df8d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f88df8d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b463203 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"b463203\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hand-holding-heart\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M275.3 250.5c7 7.4 18.4 7.4 25.5 0l108.9-114.2c31.6-33.2 29.8-88.2-5.6-118.8-30.8-26.7-76.7-21.9-104.9 7.7L288 36.9l-11.1-11.6C248.7-4.4 202.8-9.2 172 17.5c-35.3 30.6-37.2 85.6-5.6 118.8l108.9 114.2zm290 77.6c-11.8-10.7-30.2-10-42.6 0L430.3 402c-11.3 9.1-25.4 14-40 14H272c-8.8 0-16-7.2-16-16s7.2-16 16-16h78.3c15.9 0 30.7-10.9 33.3-26.6 3.3-20-12.1-37.4-31.6-37.4H192c-27 0-53.1 9.3-74.1 26.3L71.4 384H16c-8.8 0-16 7.2-16 16v96c0 8.8 7.2 16 16 16h356.8c14.5 0 28.6-4.9 40-14L564 377c15.2-12.1 16.4-35.3 1.3-48.9z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCompassion at the Core\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA safe, supportive space built on empathy and understanding\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89d6ee1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"89d6ee1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1671f elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"3e1671f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-handshake\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M519.2 127.9l-47.6-47.6A56.252 56.252 0 0 0 432 64H205.2c-14.8 0-29.1 5.9-39.6 16.3L118 127.9H0v255.7h64c17.6 0 31.8-14.2 31.9-31.7h9.1l84.6 76.4c30.9 25.1 73.8 25.7 105.6 3.8 12.5 10.8 26 15.9 41.1 15.9 18.2 0 35.3-7.4 48.8-24 22.1 8.7 48.2 2.6 64-16.8l26.2-32.3c5.6-6.9 9.1-14.8 10.9-23h57.9c.1 17.5 14.4 31.7 31.9 31.7h64V127.9H519.2zM48 351.6c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16c0 8.9-7.2 16-16 16zm390-6.9l-26.1 32.2c-2.8 3.4-7.8 4-11.3 1.2l-23.9-19.4-30 36.5c-6 7.3-15 4.8-18 2.4l-36.8-31.5-15.6 19.2c-13.9 17.1-39.2 19.7-55.3 6.6l-97.3-88H96V175.8h41.9l61.7-61.6c2-.8 3.7-1.5 5.7-2.3H262l-38.7 35.5c-29.4 26.9-31.1 72.3-4.4 101.3 14.8 16.2 61.2 41.2 101.5 4.4l8.2-7.5 108.2 87.8c3.4 2.8 3.9 7.9 1.2 11.3zm106-40.8h-69.2c-2.3-2.8-4.9-5.4-7.7-7.7l-102.7-83.4 12.5-11.4c6.5-6 7-16.1 1-22.6L367 167.1c-6-6.5-16.1-6.9-22.6-1l-55.2 50.6c-9.5 8.7-25.7 9.4-34.6 0-9.3-9.9-8.5-25.1 1.2-33.9l65.6-60.1c7.4-6.8 17-10.5 27-10.5l83.7-.2c2.1 0 4.1.8 5.5 2.3l61.7 61.6H544v128zm48 47.7c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16c0 8.9-7.2 16-16 16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPersonalised Guidance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTailored therapy designed for your unique journey.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f111fdd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f111fdd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45654d7 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"45654d7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-life-ring\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 504c136.967 0 248-111.033 248-248S392.967 8 256 8 8 119.033 8 256s111.033 248 248 248zm-103.398-76.72l53.411-53.411c31.806 13.506 68.128 13.522 99.974 0l53.411 53.411c-63.217 38.319-143.579 38.319-206.796 0zM336 256c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80zm91.28 103.398l-53.411-53.411c13.505-31.806 13.522-68.128 0-99.974l53.411-53.411c38.319 63.217 38.319 143.579 0 206.796zM359.397 84.72l-53.411 53.411c-31.806-13.505-68.128-13.522-99.973 0L152.602 84.72c63.217-38.319 143.579-38.319 206.795 0zM84.72 152.602l53.411 53.411c-13.506 31.806-13.522 68.128 0 99.974L84.72 359.398c-38.319-63.217-38.319-143.579 0-206.796z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEmpowerment for Life\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPractical tools and clarity to help you thrive.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-769affc elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"769affc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42c2244 elementor-invisible\" data-id=\"42c2244\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e778d0 elementor-widget elementor-widget-heading\" data-id=\"5e778d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet Your Counsellor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21af74e elementor-widget elementor-widget-heading\" data-id=\"21af74e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ryan Nel<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c45175d elementor-widget elementor-widget-heading\" data-id=\"c45175d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Counsellor, HPCSA <br>REG: PRC 0042250<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae26bb1 elementor-widget elementor-widget-text-editor\" data-id=\"ae26bb1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;m Ryan, a registered counsellor offering <strong>individual and couples therapy<\/strong> through a flexible <strong>virtual practice<\/strong>. I use an <strong>integrated approach<\/strong> with a focus on <strong>CBT<\/strong> and <strong>Solution-Focused Therapy<\/strong> to help you work through anxiety, depression, trauma, and relationship challenges.<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-4fc2153 );\">Book a free 20-minute consultation via <\/span><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); background-color: var( --e-global-color-4fc2153 );\">email or WhatsApp<\/strong><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-4fc2153 );\"> to see how I can support you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e77077 elementor-widget__width-initial elementor-widget elementor-widget-eael-creative-button\" data-id=\"2e77077\" data-element_type=\"widget\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--wayra\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\" data-text=\"Book appointment\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">Get Started<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0f49168\" data-id=\"0f49168\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f292b66 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"f292b66\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7adef elementor-widget elementor-widget-image\" data-id=\"0b7adef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1080\" src=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-profile.png\" class=\"attachment-full size-full wp-image-112\" alt=\"\" srcset=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-profile.png 900w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-profile-250x300.png 250w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-profile-853x1024.png 853w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-profile-768x922.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f57a278 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f57a278\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d424558\" data-id=\"d424558\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e00e36a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"e00e36a\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-97511b4\" data-id=\"97511b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a20c93d elementor-widget elementor-widget-heading\" data-id=\"a20c93d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Available Counselling Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-264f159 elementor-widget elementor-widget-text-editor\" data-id=\"264f159\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFind the best support for your mental wellbeing\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bed589e elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"bed589e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d55d4db elementor-invisible\" data-id=\"d55d4db\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c16589 eael-infobox-content-align--center eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-widget elementor-widget-eael-info-box\" data-id=\"1c16589\" data-element_type=\"widget\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><g>\t<circle style=\"fill:#D6F7FF;\" cx=\"59.812\" cy=\"40.522\" r=\"40.188\"><\/circle>\t<g>\t\t<path style=\"fill:#212121;\" d=\"M61.487,20.597c-5.925-5.925-13.773-9.188-22.099-9.188c-8.325,0-16.173,3.263-22.099,9.188    c-5.925,5.925-9.188,13.773-9.188,22.099v6.47L0.303,63.803c-0.426,0.802-0.402,1.769,0.066,2.547    c0.467,0.778,1.308,1.254,2.217,1.254h5.516v6.378c0,8.935,7.269,16.205,16.205,16.205h9.652v6.894    c0,1.428,1.158,2.586,2.586,2.586c1.428,0,2.586-1.157,2.586-2.586V87.6c0-1.428-1.157-2.586-2.586-2.586H24.306    c-6.085,0-11.033-4.949-11.033-11.032v-8.964c0-1.428-1.158-2.586-2.586-2.586H6.892l6.076-11.405    c0.2-0.374,0.304-0.792,0.304-1.216v-7.117c0-14.4,11.716-26.115,26.115-26.115s26.115,11.716,26.115,26.115v54.386    c0,1.428,1.158,2.586,2.586,2.586c1.428,0,2.586-1.157,2.586-2.586V42.695C70.675,34.37,67.413,26.522,61.487,20.597    L61.487,20.597z M61.487,20.597\"><\/path>\t\t<path style=\"fill:#212121;\" d=\"M50.245,29.835h-0.007c-0.504-1.974-1.543-3.781-3.035-5.239c-2.112-2.063-4.903-3.2-7.857-3.2    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<\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n                    <div class=\"infobox-title-section\">\n                <h3 class=\"title\">Grief counselling<\/h3>            <\/div>\n            <div><p>Losing someone or something important can leave you feeling lost, numb, or overwhelmed. Grief counselling offers a safe space to process your emotions, honour your loss, and begin to heal \u2014 at your own pace.<\/p><p>\u00a0<\/p><\/div>        <div class=\"infobox-button\">\n            <a class=\"eael-infobox-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n                                                                            <svg aria-hidden=\"true\" class=\"eael_infobox_button_icon_left e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg>                                                    <span class=\"infobox-button-text\">Get In Touch<\/span>\n                            <\/a>\n        <\/div>\n            <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-884bd90 elementor-invisible\" data-id=\"884bd90\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4d78b7 eael-infobox-content-align--center eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-widget elementor-widget-eael-info-box\" data-id=\"f4d78b7\" data-element_type=\"widget\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><circle style=\"fill:#EBD6FF;\" cx=\"59.812\" cy=\"40.522\" r=\"40.188\"><\/circle><g>\t<g>\t\t<path style=\"fill:#212121;\" d=\"M44.588,11.213c-10.217,0-19.409,4.47-25.725,11.556l-4.74-3.555v-4.826    c0-1.431-1.16-2.591-2.591-2.591c-1.431,0-2.591,1.161-2.591,2.591v0.939l-4.794-3.596c-1.144-0.859-2.769-0.626-3.628,0.518    c-0.858,1.146-0.626,2.769,0.518,3.628l4.83,3.623L4.5,19.91c-1.371,0.41-2.151,1.855-1.74,3.226    c0.337,1.123,1.367,1.849,2.482,1.849c0.246,0,0.497-0.035,0.744-0.11l5.037-1.507l4.691,3.517    c-3.533,5.409-5.59,11.865-5.59,18.792v4.528L4.979,67.219c-0.402,1.332,0.317,2.743,1.632,3.199l8.769,3.038v12.181    c0,1.432,1.16,2.591,2.591,2.591h13.176v8.847c0,1.432,1.16,2.591,2.591,2.591h31.534c1.43,0,2.591-1.16,2.591-2.591V71.093    c7.125-6.527,11.189-15.722,11.189-25.416C79.052,26.673,63.592,11.213,44.588,11.213L44.588,11.213z M63.589,67.955    c-0.577,0.492-0.909,1.213-0.909,1.971v24.558H36.329v-8.847c0-1.431-1.16-2.591-2.591-2.591H20.562V71.611    c0-1.104-0.699-2.087-1.743-2.448l-8.158-2.827l4.535-14.997c0.074-0.244,0.111-0.497,0.111-0.75v-4.911    c0-5.762,1.675-11.141,4.561-15.676l4.064,3.048c-2.191,3.595-3.454,7.815-3.454,12.325c0,13.096,10.655,23.75,23.75,23.75    c13.097,0,23.751-10.655,23.751-23.75c0-13.097-10.655-23.751-23.751-23.751c-6.726,0-12.808,2.811-17.133,7.32l-4.069-3.052    c5.356-5.832,13.04-9.494,21.564-9.494c16.146,0,29.281,13.135,29.281,29.281C73.87,54.257,70.123,62.377,63.589,67.955    L63.589,67.955z M33.615,40.311c-0.734,1.534-1.147,3.25-1.147,5.061c0,6.483,5.276,11.758,11.759,11.758    c6.484,0,11.759-5.275,11.759-11.758c0-6.484-5.275-11.759-11.759-11.759c-2.802,0-5.376,0.986-7.398,2.628l-5.551-4.163    c3.347-3.262,7.917-5.274,12.949-5.274c10.239,0,18.568,8.329,18.568,18.568c0,10.238-8.33,18.568-18.568,18.568    s-18.568-8.33-18.568-18.568c0-3.344,0.889-6.484,2.442-9.197L33.615,40.311z M42.672,47.104c0.466,0.35,1.011,0.518,1.553,0.518    c0.788,0,1.566-0.357,2.075-1.037c0.859-1.144,0.627-2.769-0.518-3.628l-4.568-3.426c0.903-0.468,1.927-0.734,3.013-0.734    c3.626,0,6.576,2.95,6.576,6.576c0,3.625-2.95,6.576-6.576,6.576c-3.625,0-6.576-2.951-6.576-6.576    c0-0.638,0.094-1.254,0.264-1.837L42.672,47.104z M42.672,47.104\"><\/path>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n                    <div class=\"infobox-title-section\">\n                <h3 class=\"title\">Online Therapy<\/h3>            <\/div>\n            <div><p>Get professional support from the comfort of your own space. All sessions are held <strong data-start=\"170\" data-end=\"183\">virtually<\/strong> via <strong data-start=\"188\" data-end=\"207\">Microsoft Teams<\/strong> or <strong data-start=\"211\" data-end=\"229\">WhatsApp video <\/strong>no travel, no waiting rooms, just focused, confidential care wherever you are.<\/p><\/div>        <div class=\"infobox-button\">\n            <a class=\"eael-infobox-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n                                                                            <svg aria-hidden=\"true\" class=\"eael_infobox_button_icon_left e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg>                                                    <span class=\"infobox-button-text\">Get In Touch<\/span>\n                            <\/a>\n        <\/div>\n            <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d8d7316 elementor-invisible\" data-id=\"d8d7316\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-587971b eael-infobox-content-align--center eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-widget elementor-widget-eael-info-box\" data-id=\"587971b\" data-element_type=\"widget\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><circle style=\"fill:#FFD6D6;\" cx=\"59.812\" cy=\"40.522\" r=\"40.188\"><\/circle><g>\t<path style=\"fill:#212121;\" d=\"M61.061,23.26c-6.185,0-12.088,2.087-16.859,5.921c-4.771-3.834-10.674-5.921-16.859-5.921   c-14.864,0-26.957,12.093-26.957,26.957c0,9.903,6.223,20.541,18.497,31.619c9.413,8.495,19.592,14.696,22.937,16.734   c0.727,0.442,1.523,0.908,2.39,0.974c0.917,0.068,1.605-0.505,2.348-0.953c3.345-2.02,13.526-8.169,22.946-16.648   c12.284-11.057,18.512-21.73,18.512-31.725C88.018,35.353,75.925,23.26,61.061,23.26L61.061,23.26z M22.325,78.024   C11.175,67.962,5.521,58.605,5.521,50.217c0-12.033,9.79-21.822,21.822-21.822c5.435,0,10.601,1.992,14.618,5.621l4.576,14.359   l-8.045,13.403c-0.488,0.813-0.488,1.829,0,2.642l8.086,13.469L42.6,93.024C38.294,90.348,30.015,84.966,22.325,78.024   L22.325,78.024z M66.071,78.125c-6.383,5.745-13.165,10.399-17.75,13.334l3.5-13.31c0.175-0.67,0.074-1.382-0.282-1.974   l-7.851-13.076l7.85-13.075c0.38-0.633,0.469-1.399,0.245-2.101l-4.629-14.523c3.906-3.238,8.788-5.004,13.907-5.004   c12.033,0,21.822,9.79,21.822,21.822C82.883,58.694,77.226,68.084,66.071,78.125L66.071,78.125z M66.071,78.125\"><\/path><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n                    <div class=\"infobox-title-section\">\n                <h3 class=\"title\">Couples Therapy<\/h3>            <\/div>\n            <div><p>Struggling with communication, trust, or recurring conflict? Couples therapy offers a safe space to reconnect, understand each other better, and rebuild your relationship. Sessions are tailored using <strong data-start=\"297\" data-end=\"304\">CBT<\/strong> and <strong data-start=\"309\" data-end=\"337\">Solution-Focused Therapy<\/strong> to support both partners.<\/p><\/div>        <div class=\"infobox-button\">\n            <a class=\"eael-infobox-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n                                                                            <svg aria-hidden=\"true\" class=\"eael_infobox_button_icon_left e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg>                                                    <span class=\"infobox-button-text\">Get In Touch<\/span>\n                            <\/a>\n        <\/div>\n            <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-920e281 elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"920e281\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-34f0223 elementor-invisible\" data-id=\"34f0223\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-838d6e4 eael-infobox-content-align--center eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-widget elementor-widget-eael-info-box\" data-id=\"838d6e4\" data-element_type=\"widget\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><circle style=\"fill:#D6FFDE;\" cx=\"59.812\" cy=\"40.522\" r=\"40.188\"><\/circle><g>\t<path style=\"fill:#212121;\" d=\"M55.57,71.663h-1.308c4.23-4.175,6.857-9.98,6.857-16.392V47.34   c0-12.68-10.274-22.996-22.904-22.996S15.311,34.659,15.311,47.34v7.931c0,6.412,2.627,12.217,6.857,16.392H20.86   c-11.289,0-20.473,9.168-20.473,20.438v5.674c0,1.224,0.992,2.217,2.217,2.217c1.224,0,2.217-0.993,2.217-2.217v-5.674   c0-8.825,7.196-16.005,16.04-16.005h7.602c0.013,0,0.026-0.002,0.039-0.002c2.951,1.394,6.242,2.174,9.713,2.174   c3.471,0,6.763-0.78,9.713-2.174c0.013,0.001,0.026,0.002,0.039,0.002h7.602c8.845,0,16.04,7.18,16.04,16.005v5.683   c0,1.224,0.992,2.216,2.216,2.216c1.224,0,2.216-0.992,2.216-2.216v-5.683C76.043,80.831,66.859,71.663,55.57,71.663L55.57,71.663z    M38.215,28.776c7.714,0,14.337,4.778,17.098,11.543c-1.198,0.356-2.441,0.538-3.71,0.538c-4.708,0-9.065-2.554-11.374-6.664   c-0.392-0.699-1.132-1.131-1.933-1.131c-0.801,0-1.54,0.432-1.933,1.131c-2.308,4.11-6.666,6.664-11.374,6.664   c-1.321,0-2.612-0.198-3.854-0.582C23.906,33.534,30.518,28.776,38.215,28.776L38.215,28.776z M19.744,55.271V47.34   c0-0.947,0.072-1.879,0.209-2.788c1.627,0.49,3.315,0.739,5.037,0.739c5.168,0,10.021-2.296,13.307-6.153   c3.286,3.857,8.14,6.153,13.307,6.153c1.665,0,3.302-0.233,4.881-0.693c0.132,0.895,0.202,1.811,0.202,2.743v7.93   c0,10.236-8.286,18.564-18.471,18.564S19.744,65.507,19.744,55.271L19.744,55.271z M19.744,55.271\"><\/path>\t<path style=\"fill:#212121;\" d=\"M53.287,55.67c0-3.666-2.983-6.65-6.65-6.65c-2.446,0-4.586,1.328-5.741,3.3   c-0.838-0.343-1.745-0.526-2.682-0.526c-0.925,0-1.834,0.188-2.677,0.534c-1.154-1.976-3.296-3.309-5.746-3.309   c-3.666,0-6.65,2.983-6.65,6.65c0,3.666,2.983,6.65,6.65,6.65c3.188,0,5.857-2.255,6.501-5.254   c0.493-0.527,1.195-0.837,1.922-0.837c0.737,0,1.425,0.303,1.922,0.837c0.643,2.999,3.313,5.255,6.501,5.255   C50.304,62.319,53.287,59.336,53.287,55.67L53.287,55.67z M29.792,57.886c-1.222,0-2.217-0.994-2.217-2.216   c0-1.222,0.994-2.217,2.217-2.217c1.222,0,2.217,0.994,2.217,2.217C32.009,56.892,31.014,57.886,29.792,57.886L29.792,57.886z    M46.638,57.886c-1.222,0-2.217-0.994-2.217-2.216c0-1.222,0.994-2.217,2.217-2.217c1.222,0,2.217,0.994,2.217,2.217   C48.854,56.892,47.86,57.886,46.638,57.886L46.638,57.886z M46.638,57.886\"><\/path><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n                    <div class=\"infobox-title-section\">\n                <h3 class=\"title\">Interpersonal conflict<\/h3>            <\/div>\n            <div><p>Frequent tension with family, friends, or colleagues can leave you feeling drained and misunderstood. Counselling helps you unpack conflict patterns, set boundaries, and improve communication so you can build healthier relationships.<\/p><\/div>        <div class=\"infobox-button\">\n            <a class=\"eael-infobox-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n                                                                            <svg aria-hidden=\"true\" class=\"eael_infobox_button_icon_left e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg>                                                    <span class=\"infobox-button-text\">Get In Touch<\/span>\n                            <\/a>\n        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class=\"infobox-icon-wrap\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><circle style=\"fill:#CBDBFF;\" cx=\"59.812\" cy=\"40.522\" r=\"40.188\"><\/circle><g>\t<path style=\"fill:#212121;\" d=\"M76.847,88.244l-4.03-4.03c-1.306-1.305-3.046-2.024-4.902-2.024c-0.001,0,0,0-0.001,0   c-1.052,0-2.068,0.232-2.988,0.67l-4.143-4.143c2.731-3.438,4.365-7.784,4.365-12.505c0-4.824-1.706-9.257-4.544-12.728   c0.095-0.629,0.145-1.269,0.145-1.908c0-4.391-2.244-8.393-5.862-10.692c0.34-1.729,0.136-3.536-0.619-5.186   c-0.822-1.8-2.213-3.228-3.94-4.088c-0.25-2.554-1.336-4.93-3.141-6.824c-2.203-2.312-5.177-3.585-8.372-3.585   c-3.246,0-6.289,1.368-8.442,3.661c-2.153-2.293-5.196-3.661-8.442-3.661c-3.195,0-6.168,1.273-8.372,3.585   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c0.85,0.891,1.432,1.962,1.717,3.122c-1.205,0.202-2.349,0.673-3.361,1.393c-1.04,0.74-1.283,2.182-0.543,3.222   c0.451,0.634,1.163,0.972,1.885,0.972c0.464,0,0.931-0.139,1.338-0.428c0.598-0.425,1.301-0.651,2.035-0.651   c1.423,0,2.559,0.721,3.15,2.013c0.494,1.083,0.476,2.31-0.052,3.366c-0.285,0.572-0.321,1.236-0.099,1.836   c0.222,0.599,0.683,1.079,1.272,1.326c2.243,0.942,3.894,2.809,4.584,5.052c-3.115-1.977-6.806-3.123-10.76-3.123   c-11.104,0-20.138,9.033-20.138,20.138c0,3.213,0.757,6.252,2.101,8.95C25.667,76.548,23.871,77.329,21.932,77.329L21.932,77.329z    M45.011,81.728c-8.556,0-15.516-6.961-15.516-15.516c0-8.556,6.96-15.517,15.516-15.517c8.556,0,15.516,6.961,15.516,15.517   C60.527,74.767,53.567,81.728,45.011,81.728L45.011,81.728z M73.579,94.78c-0.432,0.433-1.012,0.672-1.634,0.672   c-0.62,0-1.201-0.238-1.634-0.672l-4.031-4.03c-0.432-0.433-0.671-1.013-0.671-1.634c0-0.621,0.238-1.201,0.671-1.634   c0.433-0.432,1.013-0.671,1.634-0.671c0.62,0,1.201,0.238,1.634,0.671l4.03,4.031c0.433,0.433,0.672,1.013,0.672,1.634   C74.251,93.767,74.013,94.348,73.579,94.78L73.579,94.78z M73.579,94.78\"><\/path><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n                    <div class=\"infobox-title-section\">\n                <h3 class=\"title\">Mental health counselling<\/h3>            <\/div>\n            <div><p>Whether you\u2019re battling anxiety, trauma, grief, or emotionaly overwhelmed healing is possible. Racing thoughts, constant worry, or panic attacks? Anxiety can feel overwhelming, but it\u2019s treatable. Using <strong>CBT<\/strong> and Solution-Focused tools, I help you manage symptoms, calm your mind, and regain control. Sessions are tailored to meet you where you are and guide you toward emotional clarity, self-acceptance, and inner peace\u00a0too.<\/p><\/div>        <div class=\"infobox-button\">\n            <a class=\"eael-infobox-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n                                                                            <svg aria-hidden=\"true\" class=\"eael_infobox_button_icon_left e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg>                                                    <span class=\"infobox-button-text\">Get In Touch<\/span>\n                            <\/a>\n        <\/div>\n            <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-079f5ea elementor-invisible\" data-id=\"079f5ea\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b16be5 eael-infobox-content-align--center eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-widget elementor-widget-eael-info-box\" data-id=\"0b16be5\" data-element_type=\"widget\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><circle style=\"fill:#D6F7FF;\" cx=\"59.812\" cy=\"40.522\" r=\"40.188\"><\/circle><g>\t<path style=\"fill:#212121;\" d=\"M52.248,41.847h-7.151c-1.151,0-2.083,0.932-2.083,2.083c0,1.151,0.932,2.083,2.083,2.083h2.123   l-2.932,2.932c-1.867-1.392-4.179-2.217-6.681-2.217c-2.502,0-4.815,0.825-6.681,2.217l-2.932-2.932h2.123   c1.151,0,2.083-0.932,2.083-2.083c0-1.151-0.932-2.083-2.083-2.083h-7.151c-1.151,0-2.083,0.932-2.083,2.083v7.152   c0,1.15,0.932,2.083,2.083,2.083c1.15,0,2.083-0.933,2.083-2.083v-2.123l3.055,3.055c-1.071,1.717-1.692,3.741-1.692,5.91   c0,5.461,3.931,10.019,9.113,10.998v4.291c0,1.151,0.932,2.083,2.083,2.083c1.15,0,2.083-0.932,2.083-2.083v-4.291   c5.181-0.979,9.113-5.537,9.113-10.998c0-2.168-0.622-4.193-1.693-5.91l3.056-3.055v2.123c0,1.15,0.932,2.083,2.083,2.083   c1.15,0,2.083-0.933,2.083-2.083v-7.152C54.331,42.779,53.399,41.847,52.248,41.847L52.248,41.847z M37.607,50.893   c1.351,0,2.613,0.384,3.686,1.046l-3.686,3.686l-3.685-3.686C34.994,51.277,36.257,50.893,37.607,50.893L37.607,50.893z    M30.577,57.923c0-1.009,0.216-1.968,0.6-2.836l4.347,4.348v5.204C32.662,63.748,30.577,61.074,30.577,57.923L30.577,57.923z    M44.637,57.923c0,3.151-2.084,5.825-4.947,6.715v-5.204l4.347-4.348C44.422,55.955,44.637,56.914,44.637,57.923L44.637,57.923z    M44.637,57.923\"><\/path>\t<path style=\"fill:#212121;\" d=\"M37.136,20.021c-17.199,0-31.191,13.992-31.191,31.19v4.098L1.288,70.708   c-0.364,1.204,0.288,2.483,1.477,2.895l7.936,2.749v11.024c0,1.296,1.051,2.345,2.345,2.345h11.924v8.006   c0,1.296,1.05,2.345,2.345,2.345h28.539c1.295,0,2.345-1.05,2.345-2.345V74.213c6.449-5.907,10.126-14.229,10.126-23.002   C68.326,34.013,54.334,20.021,37.136,20.021L37.136,20.021z M54.332,71.374c-0.522,0.445-0.822,1.098-0.822,1.783v22.225H29.661   v-8.006c0-1.295-1.05-2.345-2.345-2.345H15.391V74.682c0-0.999-0.633-1.889-1.577-2.216l-7.384-2.559l4.104-13.573   c0.067-0.221,0.1-0.449,0.1-0.679v-4.445c0-14.612,11.888-26.5,26.501-26.5s26.5,11.888,26.5,26.5   C63.636,58.976,60.245,66.326,54.332,71.374L54.332,71.374z M54.332,71.374\"><\/path><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n                    <div class=\"infobox-title-section\">\n                <h3 class=\"title\">Trauma counselling<\/h3>            <\/div>\n            <div><p>Trauma can disrupt your sense of safety and make everyday life feel overwhelming. Trauma counselling helps you process what happened, rebuild trust in yourself, and move forward with strength and resilience.<\/p><\/div>        <div class=\"infobox-button\">\n            <a class=\"eael-infobox-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n                                                                            <svg aria-hidden=\"true\" class=\"eael_infobox_button_icon_left e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg>                                                    <span class=\"infobox-button-text\">Get In Touch<\/span>\n                            <\/a>\n        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data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34f14d7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"34f14d7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"833\" height=\"937\" src=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/e15a9ee5-image.png\" class=\"attachment-full size-full wp-image-15\" alt=\"\" srcset=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/e15a9ee5-image.png 833w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/e15a9ee5-image-267x300.png 267w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/e15a9ee5-image-768x864.png 768w\" sizes=\"(max-width: 833px) 100vw, 833px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d90fa9 elementor-invisible\" data-id=\"9d90fa9\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a65d489 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a65d489\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heal Yourself With Supportive Care And Treatment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b1726 elementor-widget elementor-widget-spacer\" data-id=\"e1b1726\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7cda44 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c7cda44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-36\" data-scroll-anchor=\"false\"><div class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\"><div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"relative flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"8dc93fb7-2e92-427b-9095-bcefc0557be3\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light\"><p data-start=\"52\" data-end=\"399\">Ryan Nel Counselling offers professional, compassionate support for Individuals and couples navigating life\u2019s emotional challenges. Whether you&#8217;re dealing with anxiety, depression, trauma, relationship issues, or simply feeling stuck you\u2019re not alone. I provide personalised, online therapy using proven techniques to help you heal, grow, and move forward.<\/p><p data-start=\"401\" data-end=\"571\">Taking the first step toward support is a sign of strength. Book your free 20-minute consultation and start your journey toward clarity, balance, and emotional wellbeing.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b141223 elementor-widget elementor-widget-spacer\" data-id=\"b141223\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b515391 elementor-widget elementor-widget-button\" data-id=\"b515391\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Today<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c00e35d elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c00e35d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-adc858a\" data-id=\"adc858a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bebe86 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5bebe86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Overcome Your Challenges With Proper Care<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea3665 elementor-widget elementor-widget-spacer\" data-id=\"dea3665\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4530158 elementor-widget__width-initial elementor-widget elementor-widget-eael-creative-button\" data-id=\"4530158\" data-element_type=\"widget\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--wayra\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\" data-text=\"Book Appointment\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">Book Appointment<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba988a4 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ba988a4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"513\" height=\"513\" src=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/b2d4aeb5-obj-bg.png\" class=\"attachment-full size-full wp-image-11\" alt=\"\" srcset=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/b2d4aeb5-obj-bg.png 513w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/b2d4aeb5-obj-bg-300x300.png 300w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2024\/03\/b2d4aeb5-obj-bg-150x150.png 150w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f325921\" data-id=\"f325921\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad826c elementor-widget elementor-widget-image\" data-id=\"2ad826c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-website.png\" class=\"attachment-full size-full wp-image-119\" alt=\"\" srcset=\"https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-website.png 1080w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-website-300x300.png 300w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-website-1024x1024.png 1024w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-website-150x150.png 150w, https:\/\/ryancounselling.com\/wp-content\/uploads\/2025\/06\/ryan-website-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ac7559 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7ac7559\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad0eb1b\" data-id=\"ad0eb1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c743ff elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"8c743ff\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c1a55be\" data-id=\"c1a55be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5a1051 elementor-widget elementor-widget-heading\" data-id=\"c5a1051\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Flexible Pricing For Every Session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-facd17f elementor-widget elementor-widget-text-editor\" data-id=\"facd17f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tChoose the right session packages for your well-being\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f4fba0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3f4fba0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b95f08f elementor-invisible\" data-id=\"b95f08f\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e48300 eael-pricing-content-align-left eael-pricing-button-align-left elementor-widget elementor-widget-eael-pricing-table\" data-id=\"1e48300\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">Individual<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\">R<\/span>500<\/span><\/span><span class=\"price-period\"><br \/>Per Person Per hour<\/span>                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"elementor-repeater-item-19a71e1\">\n                    \n                                <span class=\"li-icon\">\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\n\n        \n                    <span >Pay per Session <\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-054a62b\">\n                    \n                                <span class=\"li-icon\">\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\n\n        \n                    <span >Online session available<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-bb3619f\">\n                    \n                                <span class=\"li-icon\">\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\n\n        \n                    <span >Heal pains from the past<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                    <div class=\"footer\">\n                        <a class=\"eael-pricing-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\" >\n                                                                                            Get Started Now                                                    <\/a>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n                    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-df310c5 elementor-invisible\" data-id=\"df310c5\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85ce5b1 eael-pricing-content-align-left eael-pricing-button-align-left elementor-widget elementor-widget-eael-pricing-table\" data-id=\"85ce5b1\" data-element_type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">Couple<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\">R<\/span>800<\/span><\/span><span class=\"price-period\"><br \/>Per Person Per hour<\/span>                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li class=\"elementor-repeater-item-19a71e1\">\n                    \n                                <span class=\"li-icon\">\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\n\n        \n                    <span >Pay per Session <\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-054a62b\">\n                    \n                                <span class=\"li-icon\">\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\n\n        \n                    <span >Online session available<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"elementor-repeater-item-bb3619f\">\n                    \n                                <span class=\"li-icon\">\n                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>            <\/span>\n\n        \n                    <span >Heal pains from the past<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                    <div class=\"footer\">\n                        <a class=\"eael-pricing-button\" href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\" >\n                                                                                            Get Started Now                                                    <\/a>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n                    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d99797 elementor-section-boxed elementor-section-height-default 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class=\"sub-title\">Change Your Life <\/h4><h3 class=\"title eael-cta-heading\">Your mental health matters your healing starts here<\/h3>\t    <\/div>\n\t    <div class=\"action\">\n\t        <a href=\"https:\/\/ryancounselling.com\/index.php\/contact\/\" class=\"cta-button cta-preset-1  \">Book a session<\/a>\t    <\/div>\n\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Feeling Overwhelmed? You\u2019re Not Alone Gentle guidance to help you navigate tough moments and find calm. Book Now Life Feeling Stuck? Find Your Way Together we\u2019ll uncover solutions and support your journey at your pace. Book Now Need Clarity? Small Steps, Big Change Practical tools and support to regain balance and feel lighter inside. Book Now Follow Us Fb. Tw. In. Compassion at the Core A safe, supportive space built on empathy and understanding Personalised Guidance Tailored therapy designed for your unique journey. Empowerment for Life Practical tools and clarity to help you thrive. Meet Your Counsellor Ryan Nel Counsellor, HPCSA REG: PRC 0042250 I&#8217;m Ryan, a registered counsellor offering individual and couples therapy through a flexible virtual practice. I use an integrated approach with a focus on CBT and Solution-Focused Therapy to help you work through anxiety, depression, trauma, and relationship challenges. Book a free 20-minute consultation via email or WhatsApp to see how I can support you. Get Started Available Counselling Services Find the best support for your mental wellbeing Grief counselling Losing someone or something important can leave you feeling lost, numb, or overwhelmed. Grief counselling offers a safe space to process your emotions, honour your loss, and begin to heal \u2014 at your own pace. \u00a0 Get In Touch Online Therapy Get professional support from the comfort of your own space. All sessions are held virtually via Microsoft Teams or WhatsApp video no travel, no waiting rooms, just focused, confidential care wherever you are. Get In Touch Couples Therapy Struggling with communication, trust, or recurring conflict? Couples therapy offers a safe space to reconnect, understand each other better, and rebuild your relationship. Sessions are tailored using CBT and Solution-Focused Therapy to support both partners. Get In Touch Interpersonal conflict Frequent tension with family, friends, or colleagues can leave you feeling drained and misunderstood. Counselling helps you unpack conflict patterns, set boundaries, and improve communication so you can build healthier relationships. Get In Touch Mental health counselling Whether you\u2019re battling anxiety, trauma, grief, or emotionaly overwhelmed healing is possible. Racing thoughts, constant worry, or panic attacks? Anxiety can feel overwhelming, but it\u2019s treatable. Using CBT and Solution-Focused tools, I help you manage symptoms, calm your mind, and regain control. Sessions are tailored to meet you where you are and guide you toward emotional clarity, self-acceptance, and inner peace\u00a0too. Get In Touch Trauma counselling Trauma can disrupt your sense of safety and make everyday life feel overwhelming. Trauma counselling helps you process what happened, rebuild trust in yourself, and move forward with strength and resilience. Get In Touch Heal Yourself With Supportive Care And Treatment Ryan Nel Counselling offers professional, compassionate support for Individuals and couples navigating life\u2019s emotional challenges. Whether you&#8217;re dealing with anxiety, depression, trauma, relationship issues, or simply feeling stuck you\u2019re not alone. I provide personalised, online therapy using proven techniques to help you heal, grow, and move forward. Taking the first step toward support is a sign of strength. Book your free 20-minute consultation and start your journey toward clarity, balance, and emotional wellbeing. Book Today Overcome Your Challenges With Proper Care Book Appointment Flexible Pricing For Every Session Choose the right session packages for your well-being Individual R500Per Person Per hour Pay per Session Online session available Heal pains from the past Get Started Now Couple R800Per Person Per hour Pay per Session Online session available Heal pains from the past Get Started Now Change Your Life Your mental health matters your healing starts here Book a session<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":159,"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":486,"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/61\/revisions\/486"}],"wp:attachment":[{"href":"https:\/\/ryancounselling.com\/index.php\/wp-json\/wp\/v2\/media?parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}